Where is your oxygen mask?

“Although rare, if the cabin pressure seizes, an air mask will fall down. Please make sure to put yours on before assisting someone else.” While this might sound pretty obvious, in life we get so caught up in helping others that we forget to put on our mask so that we too can breathe. Being here for me means taking the first steps in putting on that mask and allowing myself to breathe. It’s different for everyone, but it is essential; you need to breathe in order to live. To those selfless souls out there, no need to worry; know that once you have adjusted your own mask, you can assist others with theirs.